Longevity scientist David Sinclair referred to DNP as “…a perfect weight loss pill” on the Joe Rogan show recently,...
Archive for category: Weight Loss
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Intermittent Fasting Studies

There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Does Your Mind Stop You From Losing Weight? It’s interesting to note; the single most important factor to...
These drugs are all the rage right now. What’s the bottom line on these drugs for weight loss? Who...
2019 -2023 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing...
60 Minutes Interview with “Obesity Specialists” Fail And Semaglutide !

FIY, Appears I had some bandwidth issues while making this vid, and it looks fuzzy! A discussion on the...
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
Exercise And Weight Loss: How Important Is It?

If you’d asked me a decade ago what was the best method of weight loss was if I could...
Weight Loss Supplement Ingredients to Look For!

Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
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