There’s now been a number of well-controlled studies comparing IF to a more traditional approach to weight loss. To...
I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
Does Your Mind Stop You From Losing Weight? It’s interesting to note; the single most important factor to...
These drugs are all the rage right now. What’s the bottom line on these drugs for weight loss? Who...
2019 -2023 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing...
60 Minutes Interview with “Obesity Specialists” Fail And Semaglutide !
, , Videos, Weight Loss, Women's Health, 3
FIY, Appears I had some bandwidth issues while making this vid, and it looks fuzzy! A discussion on the...
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
2,4-dinitrophenol (DNP) is an old chemical with a long history, used in explosives since WWI. In the 1930’s it...
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