A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
Archive for category: Weight Loss
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Is Creatine The Next Weight Loss Supplement?
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Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
Low Carb vs Low Fat, What’s Best For Weight Loss?
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I read an awful lot of studies on nutrition, supplements, and so forth per my job, most not really...
Update to this topic: a recent review of coconut oil posted below the vid is in line with my...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
“Obesogen” is a term you’ll be hearing more of in the near future as studies get done. I give...
Artificial Sweeteners and Diet Sodas – do they Help or Hinder Fat Loss?
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The potential benefits and risks of artificial sweeteners and diet sodas are hotly debated. Critics state that artificial sweeteners...
Red Meat – Good or Bad for Fat Loss?
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Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat /...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
Overcoming Disordered Eating: The Jenny Goodwin Story
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INTRO: I remember well when Jenny was a new member to the Fat Loss Revealed forums. She was in...
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