I’m going to start this write up sounding like a broken record, but creatine continues to amaze me with...
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I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
More Coffee Less Inflammation?

Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
Chocolate Love, The Video!

In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Klotho And Brain Creatine Levels

Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
Creatine Talk: Why CreaPure®?

To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
AlphaJoe Is HERE!

After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
AlphaJoe Coffee Booster Testimonials!!!

I’m happy to report that there’s some great AlphaJoe Coffee Booster testimonials coming in from a diverse group, from...
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