Tag Archive for: back exercise

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Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training
Nick Nilsson, March 14, 2012March 14, 2012, Exercise Performance, 0

Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance...

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2 Barbell Deadlifts – A Killer Deadlift Variation
Nick Nilsson, April 30, 2010April 30, 2010, Exercise Performance, 1

The deadlift is my favorite exercise – I think THIS is the king of exercises, not the squat, to...

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Tag Archive for: back exercise

Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training

2 Barbell Deadlifts – A Killer Deadlift Variation

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