As many of you know, I’m not a fan of Planet Fitness’s general policies, their insulting commercials, etc. If...
Fish Oil for Fat Loss
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 83
Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
12/18/2011 update: T-Shirts and other apparel now available! Go to: BrinkZone Apparel Page People have asked me about BrinkZone...
The bench press…a key movement for your chest that, ironically enough for some people, doesn’t even work their chest...
NAS Police/Fire/Military Nationals & Massachusetts State Strongman Championhips
, , Contest Coverage, Videos, 4
I just attended the 2011 NAS Police/Fire/Military Nationals along with the Massachusetts State Strongman/Strongwoman Championhips, held at Total Performance...
Successful Aging – it's your choice!
, , Articles, General fitness info, General Health, Longevity, Nutritional Science, Women's Health, 61
Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
BrinkZone Charity Prowler Event Vid and Write Up!
, , Contest Coverage, General Brinkzone Stuff, Videos, 5
The First annual BrinkZone.com Charity Prowler event has finally been completed. The event ran smoothly, and for a first...
As many of you should know by now, I’m a big fan of the Prowler sled. I consider it...
I made this vid yesterday with Christina and Kelly, doing an all Prowler leg day. It’s a tough job...
My article specific to caffeine ( coffee and caffeine do not have the same effects BTW…) actually generated a...
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