If you’ve been following my stuff for a while via vids, articles, and blog posts, you know I have...
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Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Has Bodybuilding Finally Jumped The Shark?

I’ve judged NPC shows on the regional level in New England for approximately twenty years, as well as a...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
Is Your Protein Shake Making You Fat?

If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
1:1 Consults With Will Brink After an extensive hiatus from doing 1:1 consulting/training work, I’m going to be offering...
Nicotinamide adenine dinucleotide (NAD) is an essential cofactor found in all living cells, essential for energy production. To get a...
Is Creatine The Next Weight Loss Supplement?

Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
Bomb Proof Coffee Confirmation

A new study adds additional scientific confirmation that combining Cocoa with coffee has numerous cognitive benefits over coffee alone....
Low Carb vs Low Fat, What’s Best For Weight Loss?

I read an awful lot of studies on nutrition, supplements, and so forth per my job, most not really...
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