Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Dietary Guidelines on Fat Intake – were there ever any evidence to support the low-fat recommendation?
, , General Health, 6
In an effort to slash heart disease, the Dietary Guidelines for Americans have since 1977 been urging people...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
It is well documented that obesity may cause hypogonadism, and that hypogonadism may cause obesity This has generated...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
Overcoming Disordered Eating: The Jenny Goodwin Story
, , Articles, General fitness info, Weight Loss, Women's Health, 0
INTRO: I remember well when Jenny was a new member to the Fat Loss Revealed forums. She was in...
Got Back Pain? Chronic back pain is at epidemic proportions that costs $100 billion annually in the US alone....
This is a GREAT version of the pull-up that’s going to challenge your strength and determination! Because during the...
Is there a place for high-rep sets in serious weight training programs?
, , Bodybuilding, Exercise Performance, Figure and Fitness, Strength Training, Training Programs, 44
Recent studies have shown some controversial findings that high-rep training is as effective as the traditional medium rep training...
For my Italian reading members, I have a series of articles in the Italian Iron Man/Olympian’s News. I have...
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