http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
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I’m known as the Mad Scientist of Muscle for a reason…I come up with a TON of unique exercise...
Omega-3 Madness: Clarifying Recent Research
Note From Will: Folks, I didn’t write this article. Dr. Lopez did. It’s an excellent review of the recent...
BrinkZone Radio: Whey, What You NEED To know!
This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
The regular Pallof Press is done on a cable machine, standing perpendicular to the pulley so that the cable...
Book Review of The Sports Supplement Bible
As seen in Muscle Insider Magazine by Dan Kennedy. Below is a recent review of my book The...
Side Step Goblet Squats for Lateral Movement Pattern Leg Training
The Goblet Squat is one of the best way to teach (and learn!) a proper squatting movement pattern. Instead...
Arm Training With Brian Fillion & Slayer Barbell
Here’s my buddy Brian training with the Slayer Barbell at Gold’s Gym Natick MA, one of the best equipped...
BrinkZone Radio Covers HIIT Training!
Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
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