A common question I get is regarding creatine added to pre workout drinks. Many companies put creatine in their...
The Squat…King of the Exercises…and very easy to do wrong or have bad form in! And one of the...
Vitamin D – what's the optimal level and how to achieve it?
, , Bodybuilding, Exercise Performance, Figure and Fitness, General fitness info, General Health, Longevity, Nutritional Science, Supplement Science, 34
If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
BrinkZone Radio: Vitamin D3, Scam or Panacea?
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, Supplement Science, 1
http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
I’m known as the Mad Scientist of Muscle for a reason…I come up with a TON of unique exercise...
Omega-3 Madness: Clarifying Recent Research
, , General Health, Nutritional Science, Supplement Science, 12
Note From Will: Folks, I didn’t write this article. Dr. Lopez did. It’s an excellent review of the recent...
BrinkZone Radio: Whey, What You NEED To know!
, , BrinkZone Radio, General Brinkzone Stuff, General Health, Nutritional Science, Supplement Science, 16
This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
The regular Pallof Press is done on a cable machine, standing perpendicular to the pulley so that the cable...
Book Review of The Sports Supplement Bible
, , General Brinkzone Stuff, Product Reviews, Supplement Science, 0
As seen in Muscle Insider Magazine by Dan Kennedy. Below is a recent review of my book The...
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