As some of you may recall, I did a vid not long ago regarding the demeaning low-brow advertising campaign...
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I’m often asked why I don’t list the names of the companies I mention that are tested, etc. This...
“Back in the day” as they say, I exposed the fact that not all creatine is created equal (yet,...
I have to admit I had a couple of doubts about writing this piece, but I figure my...
Fear of Your Own Success?
At first when I started thinking about this article, I thought, I can’t possibly relate to this, but the...
Per a prior vid using some of the same tools (TRX), I decided to do a new vid with...
Many people focus on weight loss, but they fail to have a strategy for long term weight loss, which...
This tip is a bit of a change of pace… no pictures…no video (this one would be tough to...
Alcohol And Fitness
Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the...
This vid covers the issue of hormones: if they are not optimized, you are spinning your wheels in the...
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