This is an exercise that actually surprised with how good it felt…and I actually made it a staple of...
So You Want to Look Like a Fitness Model? Part 3 of 3
, , Figure and Fitness, Weight Loss, Women's Health, 3
I’ve said it once and I’ll say it again, it’s much more fun to eat big and...
In a prior video, I discussed the importance of genetics in people’s success. In this vid, I continue that...
The Shake Weight Review!
, , General Brinkzone Stuff, General fitness info, Product Reviews, Scams & BS, Videos, 35
I’m sure many of you have seen The Shake Weight on TV, or on the ‘net. I was walking...
So you want to look like a fitness model? Part 2 of 3 of my Cutting Journey
, , Figure and Fitness, Get Lean, Weight Loss, 7
The end result…. Welcome to Part 2 of the journey to getting lean and mean! As the second and...
Continuing with my series of common marketing terms used by supplement companies to part people with their $$$, I...
So You Want to Look Like a Fitness Model? Here’s What it Takes!
, , Figure and Fitness, Training Programs, Weight Loss, 8
So you want to look like a fitness model? What does it take to get from the right picture...
The Side Lunge is an excellent exercise for the hips and entire lower body. It works the lower body...
In this vid, I cover the classic marketing angle used by many supplement companies, which is to claim the...
The Importance Of Proper Program Design!
, , Bodybuilding, Strength Training, Training Programs, Videos, 2
The Importance Of Proper Program Design A.K.A “Why Your Workouts Sucks!” This vid is a general commentary on the...
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