Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
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What’s killing bodybuilders and other young athletes?

The number of bodybuilders that have died in the last few years seems well above what one would expect...
A product called V-Whey is being marketed as “The world’s first animal-free whey protein” to those who want an...
Fish Oil And Resistance Exercise = Win!

This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
I discuss a new paper that has many concerned about N-acetyl cysteine (NAC) and its association to cancer. Get...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
The Effects Of Creatine Are Placebo!?

I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
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