A product called V-Whey is being marketed as “The world’s first animal-free whey protein” to those who want an...
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Fish Oil And Resistance Exercise = Win!

This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
I discuss a new paper that has many concerned about N-acetyl cysteine (NAC) and its association to cancer. Get...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
The Effects Of Creatine Are Placebo!?

I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
“The Scary Downside To Protein Powder That No One Tells You About…”

In this vid I address the astounding level of bad information about “excess” protein and misinformation about protein powders...
My Experience With Ketamine Therapy

My experience with Ketamine was in 2020, and it took this long to decide whether that was a topic...
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