In this vid, I discuss the importance of grip strength in various sports, such as MMA, Power lifting, Strong...
What are the facts on this “new” supplement, HMB, or beta-hydroxy-beta-methylbutyrate ? In this vid, you’ll learn the facts...
When Should You Get Your Testosterone Levels Checked?
, , General Health, Longevity, Mens Health, 16
A common Q I get is “Should I get my T levels checked Will?” When should you get your...
As seen in Night Stick the official publication for New Hampshire Police Association :Volume 77 Spring 2012 edition. As...
Leg Day With IFBB Pro Geri Villalona!
, , Figure and Fitness, Strength Training, Training Programs, Videos, 0
A tough Functional lower body workout I did with Geri Villalona, IFBB pro athlete and trainer. This workout shows...
I’m always in need of good topics to cover in my vids, but please use the search function to...
Is garcinia cambogia (HCA) a legit weight loss agent? Is it safe? What dose is needed? Learn the FACTS...
“Skinny Fat” is a term that is applied to those people who are thin yet have a high bodyfat...
“You are what you eat” is an old expression your grandmother’s grandmother probably used, but it’s not actually correct...
Many know Red meat has a reputation for being superior for building muscle, and has for thousands of years,...
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