Is garcinia cambogia (HCA) a legit weight loss agent? Is it safe? What dose is needed? Learn the FACTS...
Author Archive for: Will Brink
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“Skinny Fat” is a term that is applied to those people who are thin yet have a high bodyfat...
We Are What We Absorb!

“You are what you eat” is an old expression your grandmother’s grandmother probably used, but it’s not actually correct...
Red Meat, Muscle Building Magic?

Many know Red meat has a reputation for being superior for building muscle, and has for thousands of years,...
Do "High" Protein Diets Increase Cancer Risk?

“High” Protein intakes and Cancer, is there a connection? A recent study claims it found a link between “high”...
Arachidonic Acid (ARA), muscle builder or poison?

Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
How do seemingly smart people get scammed? In this vid I show the classic language used by top scam...
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
Is Exercise Form Important For Building Muscle?

Is good form during weight lifting essential to gaining muscle mass? Many think good form is an essential factor,...
We Are What We Absorb (Vid!)

In this vid I cover the essential points I covered in a lengthy article by the same name: absorption,...
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