Stephanie is an NPC Figure Competitor. We did this yesterday at Golds near me. She was trooper and pushed...
Author Archive for: Will Brink
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So what is Best Time To Workout? Early in the morning? Mid afternoon? Between 2:12pm and 4:18pm??? When does...
The HCG Diet is all the rage right now. It’s also another major diet industry scam. While at the...
I just returned from my annual trip to the Arnold Classic. Below is my highlight vid. 2008-2010 can be...
Knowledge is power! How To Save Years of Wasted Time and Money!!!

“Knowledge is power” – Sir Francis Bacon By Will Brink The above title is one of the best-known expressions...
Connecting With Your Inner Gym Rat: Down And Dirty Leg Training!

There’s a lot of fancy programs out there these days, some good, most terrible. Some based on solid science...
How important is meal frequency? Is 6 meals per day really needed? How about 3 or 4? I cover...
This vid is a follow up to prior comments I made regarding these sneakers that promise to firm up...
I’m often asked about my Body Building Revealed (BBR) Program, and I’ll send them to the sales related page...
As some of you may recall, I did a vid not long ago regarding the demeaning low-brow advertising campaign...
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