Is body building healthy? It’s a question that’s been asked over the years, and I decided to answer the...
As many of you know, I’m not a fan of Planet Fitness’s general policies, their insulting commercials, etc. If...
12/18/2011 update: T-Shirts and other apparel now available! Go to: BrinkZone Apparel Page People have asked me about BrinkZone...
NAS Police/Fire/Military Nationals & Massachusetts State Strongman Championhips
, , Contest Coverage, Videos, 4
I just attended the 2011 NAS Police/Fire/Military Nationals along with the Massachusetts State Strongman/Strongwoman Championhips, held at Total Performance...
BrinkZone Charity Prowler Event Vid and Write Up!
, , Contest Coverage, General Brinkzone Stuff, Videos, 5
The First annual BrinkZone.com Charity Prowler event has finally been completed. The event ran smoothly, and for a first...
As many of you should know by now, I’m a big fan of the Prowler sled. I consider it...
I made this vid yesterday with Christina and Kelly, doing an all Prowler leg day. It’s a tough job...
My article specific to caffeine ( coffee and caffeine do not have the same effects BTW…) actually generated a...
Lactoferrin: The Bioactive Peptide that Fights Disease Part II
, , Articles, General Health, Supplement Science, 14
In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
While in Panama recently, I trained at a gym chain down there called PowerClub. Great place and may be...
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