In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Author Archive for: Will Brink
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Cocoa Reduced CVD Death By An Astounding 27%

An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?

Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Exercise And Weight Loss: How Important Is It?

If you’d asked me a decade ago what was the best method of weight loss was if I could...
L-Taurine, A Possible Anti-Aging Amino Acid

L-Taurine is an amino acid with a variety of potential benefits. A recent study suggests this amino acid could...
Anti-Aging Medicine For Dogs?

Yes, anti-aging medicine is not just for humans. There’s a number of supplements and medicines that may extend the...
That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
Creatine Increases Mitochondrial Biogenesis

Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
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