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Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
“Space, the final frontier” as James T Kirk states in the beginning of each classic Star Trek Episode, is...
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
, , Articles, Bodybuilding, General Health, Get Lean, Weight Loss, 29
Consumption of red meat has been associated with fat gain (and weight gain) because of its high fat /...
, , Articles, Bodybuilding, Supplement Science, 54
Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters . These contain...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
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INTRO: I remember well when Jenny was a new member to the Fat Loss Revealed forums. She was in...
Got Back Pain? Chronic back pain is at epidemic proportions that costs $100 billion annually in the US alone....
For my Italian reading members, I have a series of articles in the Italian Iron Man/Olympian’s News. I have...
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I have put the articles “We Are What We Absorb” Part I & II into a...
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