As of the original posting of this article (March 2020), data and clinical experience from medical professionals employing some...
What is Colostrum and how does it compared to whey? I give a big picture overview of the topic...
What makes an exercise “super Responder”? A Roundtable Discussion with Alan Aragon, Dr. Conrad Earnest and Dr. Jose Antonio...
For Those on Thyroid Meds or SSRI’s!

Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
What’s killing bodybuilders and other young athletes?

The number of bodybuilders that have died in the last few years seems well above what one would expect...
As we progress into several years of Covid, post-covid syndromes or “long Covid” * has become a topic of...
Yes, my “hard core” days are over. When I was younger, my priority was getting bigger and stronger, and...
A new study compared a “novel plant-based protein matrix” to whey and concluded there was no statistically significant differences...
There’s a new hangover pill on the market getting a lot of attention. The n = 1 experiment the...
Uric Acid, What You Don’t Know CAN Hurt you!

What is meant by that title? Uric acid is a metabolite of purine metabolism. Most people simply know about...
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