Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
One can’t throw the proverbial rock and not hit yet another obnoxious ad of some sort for alkaline water,...
Klotho And Brain Creatine Levels
, , Anti-Aging and HRT, Articles, Bomb-Proof Coffee, Supplement Science, 0
Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
Background Within the realm of dietary supplements, weight loss supplements are one of the most popular categories. These supplements...
Well over a decade ago I wrote an article on sarcopenia found in the Life Extension Magazine, and a...
Whey; A Potentially Important Adjuvant To Covid Management and Prevention
, , Articles, General Health, Nutritional Science, 0
Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
Does Aerobic Training Interfere with Muscle Hypertrophy and Strength?
, , Articles, Bodybuilding, Strength Training, 0
Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
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