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Readers Note: The reason I used the term adjuvant in the titles is, while whey appears to be a...
Here’s a vid that has additional comments and thoughts on the list below: Every culture has its myths...
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Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
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To understand this one, we have to go back in time to the days of print magazines, when the...
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Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
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2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
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2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
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After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
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