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To understand this one, we have to go back in time to the days of print magazines, when the...
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Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
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2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
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2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
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After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
The acronym “Keep it simple stupid” or “KISS”, has been used for decades by the military, business schools, medical...
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Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
This is a strange study that brings up more questions than answers really. The levels found so low, they’re...
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If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
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The International International Society of Sports Nutrition (ISSN) 2020 conference just took place in Daytona Beach FL. For obvious...
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