Jamo Nezzar
In a prior video, I discussed the importance of genetics in people’s success. In this vid, I continue that...
The Importance Of Proper Program Design!
, , Bodybuilding, Strength Training, Training Programs, Videos, 2
The Importance Of Proper Program Design A.K.A “Why Your Workouts Sucks!” This vid is a general commentary on the...
Folks, got a guest article from Vince Delmonte today and he just re-opened his “Maximize Your Muscle program” –...
Week 12: Final Body And Strength Stats!
, , Bodybuilding, The Hybrid Training Program, Training Programs, 13
Alright, let’s get right into the good stuff- changes in body stats and strength gains. At the start of...
Week 8 and holdin’ steady!
, , Bodybuilding, Strength Training, The Hybrid Training Program, Training Programs, 5
This week is one of my favorite types of weeks- hypertrophy week! Hit a set of weight hard, rest...
Week 7 brings with it the realization that I’ve already surpassed my weight gain goal (115) and am heading...
Hybrid Week 6- The Halfway Point!
, , Bodybuilding, Strength Training, The Hybrid Training Program, Training Programs, 3
No beach for mommy and Shaila, just bath time! For my upper body hypertrophy day, I’m trying to challenge...
Sumi’s Hybrid Training Journey (Intro)
, , Bodybuilding, The Hybrid Training Program, Training Programs, 17
Will’s Note: Sumi was one of the first to follow the Hybrid in its early form and details...
Push-ups are obviously a classic exercise – when you think bodyweight training, it’s usually one of the first exercises...
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