ARNOLD CLASSIC 2013 Expo Highlights! Here’s my vid from “The Arnold” as it’s referred to. Each year I try...
Archive for category: Bodybuilding
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Slayer Barbell Review!
Will Brink, , Bodybuilding, General Brinkzone Stuff, Product Reviews, Strength Training, Videos, 13It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Setting The Record Straight on the Waxy Maize Craze.
Will Brink, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 24The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
I have been traveling to Panama and surrounding countries this past year or so. An interest in Fitness/Body Building...
Testosterone Replacement Therapy – why is it so controversial?
Monica Mollica, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Muscle growth with high rep training – has time come to challenge our egos?
Monica Mollica, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Strength Training, Training Programs, 65In a previous article I reported the controversial results of a study that compared the muscle (myofibrillar) protein synthetic...
Cheating on a diet – good or bad?
Monica Mollica, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Weight Loss, 21In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
Fish Oil for Fat Loss
Monica Mollica, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 83Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
Training for maximal muscle growth – is heavy low-medium reps really the best way to go?
Monica Mollica, , Bodybuilding, Strength Training, Training Programs, 95Are you one of those old school gym rats who believe heavy and low 6-10 rep resistance training the...
Hypertrophy Max Program
Will Brink, , Bodybuilding, General Brinkzone Stuff, Strength Training, Training Programs, 5BTW, today (June 14th, 2012) is the last day for this free download, then the page closes. Report: The...
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