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Note From Will: Folks, I didn’t write this article. Dr. Lopez did. It’s an excellent review of the recent...
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This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
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Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
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If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
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A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Post Workout Carb Facts You Need To Know 🙂 Two articles mentioned in this vid you may want to...
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