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If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
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Note From Will: Folks, I didn’t write this article. Dr. Lopez did. It’s an excellent review of the recent...
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This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Longevity, Nutritional Science, Weight Loss, Women's Health, 36
Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
, , Articles, General Health, Longevity, Nutritional Science, Weight Loss, 24
If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
, , Creatine videos, Nutritional Science, Videos, 96
A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
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