This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
Archive for category: Nutritional Science
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A NEAT way to fat loss
Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
Caloric Restriction for Anti-Aging and Longevity – does it work in non-obese folks?
If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
Setting The Record Straight on the Waxy Maize Craze.
The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
Vegetarian Eating For Athletes: The Facts!
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
Creatine: How To Get The Most From This Supplement
A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
Protein Myths That Won't Die II!
The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
Testosterone Replacement Therapy – why is it so controversial?
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Post Workout Carb Facts You Need To Know 🙂 Two articles mentioned in this vid you may want to...
Should Men Avoid Soy?
Although I covered this topic in detail in an earlier article HERE, it’s been a while since I updated...
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