In this vid, I cover what’s often a major peeve to coaches and trainers world wide, and one reason...
I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
Post Pregnancy Weight Loss: Lose the Baby Fat For Good!
, , General fitness info, General Health, Get Lean, Strength Training, Training Programs, Weight Loss, Women's Health, 0
I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
Increasing Grip And Arm Strength V2!
, , General Brinkzone Stuff, Product Reviews, Strength Training, 16
FatGripz Extreme If you have read my articles and seen my vids, you know I’m a fan of...
Slayer Barbell Review!
, , Bodybuilding, General Brinkzone Stuff, Product Reviews, Strength Training, Videos, 13
It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
Whole Body Training With Slayer Barbell
, , General fitness info, Strength Training, Training Programs, Videos, 10
Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
FatGripz Review :Increase arm and grip strength
, , Articles, Product Reviews, Strength Training, Training Programs, 17
So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
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