My comments on the WOSS Trainers vs the TRX. The WOSS is easily my favorite suspension trainer now. Watch...
Archive for category: Strength Training
Contact Me contact@brinkzone.com
Is there a place for high-rep sets in serious weight training programs?
Monica Mollica, , Bodybuilding, Exercise Performance, Figure and Fitness, Strength Training, Training Programs, 44Recent studies have shown some controversial findings that high-rep training is as effective as the traditional medium rep training...
Buff to get Buffer – The foam rolling game changer that will boost your recovery in a fraction of the time
Matt Stranberg, , Exercise Performance, Injuries, Strength Training, 1Whether you are a serious athlete seeking improved sports performance or a casual weekend warrior crushing cathartic heavy deadlifts,...
The Ultimate Training Program?!
Will Brink, , My Products, Strength Training, Training Programs, Videos, 0This short vid covers why I love the sled and my latest training program. Strength & Conditioning, fat loss,...
If you have read my articles and seen my vids, you know I’m a fan of thick bar/Enhanced grip...
Client Success Story: Strength Training with Parkinson’s (Again!)
Sumi Singh, , Longevity, Strength Training, 3Meet Bob. Don’t get him confused with Al, another client with Parkinson’s who I train in the post here. Guess...
Whole Body Kick A$$ Training!
Will Brink, , General fitness info, Strength Training, Training Programs, Videos, 8Latest victims of the BrinkZone Gauntlet, Leah Gifford and Paul Gifford, who get down and dirty with a workout...
T Grips Or FatGripz?
Will Brink, , General Brinkzone Stuff, Product Reviews, Strength Training, Videos, 9In this vid, I discuss the importance of grip strength in various sports, such as MMA, Power lifting, Strong...
Leg Day With IFBB Pro Geri Villalona!
Will Brink, , Figure and Fitness, Strength Training, Training Programs, Videos, 0A tough Functional lower body workout I did with Geri Villalona, IFBB pro athlete and trainer. This workout shows...
Is Exercise Form Important For Building Muscle?
Will Brink, , Bodybuilding, Strength Training, Videos, 3Is good form during weight lifting essential to gaining muscle mass? Many think good form is an essential factor,...
BrinkZone Authors
Categories
Recent Posts
- Oreo Cookies Better Than Statins For lowering LDL?! March 12, 2024
- Oreo Cookies Vs Statins?! March 7, 2024
- Lactoferrin: A Broad Spectrum Anti-Viral January 25, 2024
- Pragmatic Real World *Permanent* Weight Loss! November 10, 2023
- Psychology 101 Of Weight Loss November 2, 2023
- Creatine in Post-Viral Fatigue Syndrome/Long Covid October 4, 2023
- Iron, The Key To Glucose Metabolism And Disease Prevention? September 27, 2023
- NAC Vs Gly-NAC Vs Glyteine Vs Whey! August 24, 2023
Recent Comments