In this vid, I cover what’s often a major peeve to coaches and trainers world wide, and one reason...
Archive for category: Strength Training
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I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
76 Years Young and Strength Training!
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Most everyone knows that strength training is important if you want a strong body and a nicely-muscled physique, but...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
Post Pregnancy Weight Loss: Lose the Baby Fat For Good!
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I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
Increasing Grip And Arm Strength V2!
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FatGripz Extreme If you have read my articles and seen my vids, you know I’m a fan of...
Slayer Barbell Review!
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It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Exercise Focus: Bridges
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Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
Whole Body Training With Slayer Barbell
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Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
FatGripz Review :Increase arm and grip strength
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So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
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