I discuss what it really takes for *permanent* weight loss to happen for the average person overwhelmed by all...
My first post of 2023, and I’m sure there’s many people considering making a New Years resolution to lose...
Considering how many people are on thyroid meds and or SSRI’s, it’s surprising – especially in the case of...
Sports Illustrated Swimsuit Edition Cover controversy!
, , General fitness info, Videos, Women's Health, 0
Plus sized model Yumi Nu is on the cover of the 2022 SI swimsuit edition, and that’s caused some...
The BrinkZone Hybrid Training Program!
, , Articles, Bodybuilding, General Brinkzone Stuff, General fitness info, General Health, My Products, Strength Training, The Hybrid Training Program, Training Programs, 2
Looking for a change in your program? Perhaps something “non-traditional” that will see new progress in your body composition?...
If you’d asked me a decade ago what was the best method of weight loss was if I could...
Is Creatine The Next Weight Loss Supplement?
, , Bomb-Proof Coffee, Supplement Science, Weight Loss, 9
Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
The Anabolic Vs. Catabolic Metabolism
, , General Brinkzone Stuff, General fitness info, Nutritional Science, Videos, 39
I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
The Big Picture of Permanent Weight Loss – A Practical Report.
, , General Brinkzone Stuff, General Health, Get Lean, Weight Loss, 11
On Amazon for Kindle HERE No, you DON’T need a Kindle to read it. Amazon has free apps for...
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