The Importance of Critical Thinking & Understanding the basics of the scientific method These two vids are very well...
It is well-documented that testosterone levels decline with age in men. After the age of 40 years, total T...
As with fashion, what gets sold for supplements are often many decades old, and have been re marketed to...
The Big Picture of Permanent Weight Loss – A Practical Report.
, , General Brinkzone Stuff, General Health, Get Lean, Weight Loss, 11
On Amazon for Kindle HERE No, you DON’T need a Kindle to read it. Amazon has free apps for...
Get Peak Contraction on Your Triceps With This Simple New Pushdown Variations
, , Exercise Performance, 1
The standard pushdown is a very good exercise for the triceps. But if you want to develop truly mind-blowing...
Below is a short vid discussing my recent report on advice on how to succeed as a fitness model....
Breaking Into The Supplement Industry: The Truth
, , General Brinkzone Stuff, Supplement Science, Videos, 1
How do you “break into” the supplement industry? What experience and educational background do you need? In this vid...
Metabolic Burnout, does it really exist? People claim they suffer this condition, others offer ways to fix it or...
Sometimes the most effective abdominal exercises are also the simplest. This is a very easy-to-setup plank variation that requires...
In this vid, I cover what’s often a major peeve to coaches and trainers world wide, and one reason...
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