A paper making the rounds on the ‘net has concerned some over a possible connection between creatine and cancer....
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These drugs are all the rage right now. What’s the bottom line on these drugs for weight loss? Who...
Mentioned in this vid and highly recommended viewing: Dr Brewer’s vid “How I Reversed 20 years of Arterial Plaque”...
2019 -2023 Update. Since making that vid below based on a protein overfeeding study, more data has accumulated showing...
What’s In Your Water?
For some reason I always seem to end up writing articles about contaminants found in various supplements we ingest,...
What You Need To Know About Caffeine Vs. Coffee
Someone once said “there’s no sunshine without coffee.” I tend to agree. However, there’s a great deal more to...
I often say “there’s no sunshine without coffee.” A recent meta-analysis looked at coffee, caffeine (which are not interchangeable...
Here I discuss my experiences from the museum, why everyone needs to visit that museum, and the worst example...
The Bodybuilding Mags I Wrote For: Memory Lane Time!
If you read the magazines such as Muscle Mag International, MM2k, MD, M&F, etc, you will enjoy this trip...
More Coffee Less Inflammation?
Chronic systemic inflammation (CSI) plays a role in a long list of diseases. I just did a seminar that...
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