Prediabetes is a condition in which blood glucose level is higher than normal but does not reach the level...
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Can Age-Related Declines in Testosterone Levels be Prevented or Reversed?
Monica Mollica, , Mens Health, 16It is well-documented that testosterone levels decline with age in men. After the age of 40 years, total T...
How Is Testosterone Deficiency "low T" Diagnosed? – Things you need to know before going to your doctor
Monica Mollica, , Anti-Aging and HRT, General Health, Mens Health, 25Testosterone deficiency, popularly known as “low T”, has entered the center stage in both the lay and medical communities....
Testosterone Replacement Therapy (TRT) in Testosterone Deficient men – effects on fat loss, waist reduction and metabolic syndrome components
Monica Mollica, , Anti-Aging and HRT, General Health, Mens Health, 16Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced muscle mass,...
Muscular Fitness More Important Than Body Weight for Heart Health in Young Men
Monica Mollica, , Bodybuilding, General fitness info, General Health, Longevity, Mens Health, 6Exercise protects against heart disease in many ways. One important mechanism is by elevating HDL, a.k.a. the “good” cholesterol....
Anti-Aging Medicine – Part 2: what can it do for you?
Monica Mollica, , Anti-Aging and HRT, Articles, Longevity, 1In part 1 I introduced the new healthcare model called anti-aging medicine, and issues with the current disease oriented...
Over the past decade, interest in anti-aging treatments and interventions aimed at promoting health, vitality and youthfulness over the...
Is the effect of fish oil on fat loss overblown? – commentary on 2013 meta-analysis
Monica Mollica, , Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, Weight Loss, 4In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
Monica Mollica, , Articles, General fitness info, General Health, Longevity, Mens Health, Nutritional Science, 2A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
Vitamin D – what's the optimal level and how to achieve it?
Monica Mollica, , Bodybuilding, Exercise Performance, Figure and Fitness, General fitness info, General Health, Longevity, Nutritional Science, Supplement Science, 34If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
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