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“Testosterone boosting” supplements/formulas have become a very popular category in the supplement industry of late. It seems everyone,...
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Risk factors and chronic diseases often get more attention among the middle-age and elderly population. And rightly so, since...
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In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
As promised, the follow-up article to personal my eating disorder story will cover the science behind anorexia nervosa and...
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Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
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Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
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In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
The associated video below summarizes much of what is contained in the full report linked below. So, for the...
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“Knowledge is power” – Sir Francis Bacon By Will Brink The above title is one of the best-known expressions...
The TacFit Commando program is a bodyweight-only program designed to get people into top physical condition. That’s not as...
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