Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
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Klotho And Brain Creatine Levels

Klotho protein is an enzyme that data suggests is tightly correlated with aging and a long list of age-related...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
Creatine Talk: Why CreaPure®?

To understand this one, we have to go back in time to the days of print magazines, when the...
Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
The Science Of Bomb Proof Coffee/AlphaJoe Coffee

2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
AlphaJoe Is HERE!

After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
Creatine As Cancer Fighter & Immune Booster?

Among the many potential health and anti aging benefits of creatine, helping the immune system to fight cancer appears...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
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