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This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, Weight Loss, 15
Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
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Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
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Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
, , Articles, General Health, Longevity, Nutritional Science, Weight Loss, 24
If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
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I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
As we get older, get busy with families and work, go to one too many office parties, happy hours,...
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The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the...
, , General Brinkzone Stuff, General fitness info, General Health, Get Lean, 1
So you survived Thanksgiving, and are praying that the added cost of pumpkin pie + halloween candy + office...
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