Fish oil is most known for its beneficial heart and cardiovascular effects, and continues to top the list of...
Archive for category: General Health
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Successful Aging – it's your choice!
Monica Mollica, , Articles, General fitness info, General Health, Longevity, Nutritional Science, Women's Health, 61Written by Monica Mollica Everybody wants to stay young and vital throughout life. But aging is topic surrounded by...
Let's Talk Coffee!!!!
Will Brink, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, 26My article specific to caffeine ( coffee and caffeine do not have the same effects BTW…) actually generated a...
Lactoferrin: The Bioactive Peptide that Fights Disease Part II
Will Brink, , Articles, General Health, Supplement Science, 14In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
Working with athletes (and athletes at heart!) is one of the joys of being a personal trainer. They are...
The Most Under Valued Component Of Your Health And Well Being?
Will Brink, , Brinkisms And Other Stuff, General Health, Videos, 8Yes, I like to make some silly vids once in a while in addition to my more serious vids/topics....
Creatine and Traumatic Brain Injury: DOD Report
Will Brink, , General Health, Nutritional Science, SWAT/LEO/Military, 4The Institutes Of Medicine – commissioned by The DOD – just put out a paper I found very interesting...
Figuring Out Macronutrients The Easy way!
Will Brink, , General Health, Nutritional Science, Videos, Weight Loss, 7There’s various ways to figure out your cals and macro nutrients, most of them far more complicated then is...
The HCG Diet is all the rage right now. It’s also another major diet industry scam. While at the...
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