Metabolic Burnout, does it really exist? People claim they suffer this condition, others offer ways to fix it or...
Archive for category: General Health
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How Is Testosterone Deficiency "low T" Diagnosed? – Things you need to know before going to your doctor
Testosterone deficiency, popularly known as “low T”, has entered the center stage in both the lay and medical communities....
Testosterone Replacement Therapy (TRT) in Testosterone Deficient men – effects on fat loss, waist reduction and metabolic syndrome components
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced muscle mass,...
Dealing With Overweight and Obese Kids
Last week I put up a study showing more young girls are going into puberty at ever younger ages....
Muscular Fitness More Important Than Body Weight for Heart Health in Young Men
Exercise protects against heart disease in many ways. One important mechanism is by elevating HDL, a.k.a. the “good” cholesterol....
Artificial Sweeteners: The Facts
Synthetic sweeteners, toxic or safe? In this vid, I get to the bottom of this debate! Will BrinkWill Brink...
Is the effect of fish oil on fat loss overblown? – commentary on 2013 meta-analysis
In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
Do long-chain omega-3 fatty acids – like those in fish oil – increase prostate cancer risk?
A hotly debated recent study, the SELECT trial, has casted doubt on the well documented health benefits of omega-3...
What (Most) Nutritionists Know About Nutrition
As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
No Cost No Excuse Exercise!
“Will, if I just had this piece of exercise equipment I would start working out” or “Will, I can’t...
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