To understand this one, we have to go back in time to the days of print magazines, when the...
Archive for category: General Health
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Dr. Udo Erasmus on AlphaJoe and More!

Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
The Science Of Bomb Proof Coffee/AlphaJoe Coffee

2021 Update! A decade plus of giving away this recipe, I’m now able to offer it as...
AlphaJoe Is HERE!

After various delays, AlphaJoe (previously Bomb Proof Coffee) is now being offered in limited quantity HERE. For over 10...
The Truth About Chiropractors?!

What’s the truth about chiropractors? Waste of time and no value, or life savers? Here’s my quick take on...
2021 Update: Not only can creatine literally save a child’s life (see below…), it may be of benefit...
Got The Legit HIIT?!

Confusion over HIIT abounds it seems For something so seemingly simple, High Intensity Interval Training (HIIT) causes far more...
I covered the RAAD Fest a few years ago, and here’s how I began that review: “Aging and dying...
AlphaJoe Coffee Is Coming!

If you want to be first on line to get AlphaJoe once available, sign up for updates HERE now! After over...
Is the dieting rule – 3,500 calories per pound weight loss – correct?

A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
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