This is an important study as it finds stimulants in pre workout type supplements – currently all the rage...
Archive for category: Supplement Science
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"Muscle Building Supplements" = Testicular Cancer?
Do “Muscle Building Supplements” increase the risk of testicular cancer? I cover that in this vid! Epidemiology Muscle-building supplement...
Krill oil is becoming increasingly popular, and many people use it as an alternative to fish oil, since both...
Can Creatine Help With Depression?
Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Fish Oil for Muscle Growth
A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
The Arginine Paradox – do L-arginine based NO boosters really work?
Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters . These contain...
REVIEW: Examine.com Research Digest
Examine.com Research Digest (ERD) Whether you’re a health/fitness professional or just interested science minded health buff, you know finding...
Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
We Are What We Absorb I & II (Free PDF)
I have put the articles “We Are What We Absorb” Part I & II into a...
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