EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
Archive for category: Supplement Science
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Journal Of Special Operations Medicine (JSOM) Paper
The Journal Of Special Operations Medicine (JSOM) covers a wide range of topics focused on special operations forces (SOF)....
Arachidonic Acid (ARA) part 1 – A "bad" Fatty Acid?
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
“Estrogen blocker” supplements, do they really work? If so, should people – men in particular – use them? I...
What are the facts on this “new” supplement, HMB, or beta-hydroxy-beta-methylbutyrate ? In this vid, you’ll learn the facts...
Garcinia Cambogia (HCA), Legit or Rehash Supplement?
Is garcinia cambogia (HCA) a legit weight loss agent? Is it safe? What dose is needed? Learn the FACTS...
We Are What We Absorb!
“You are what you eat” is an old expression your grandmother’s grandmother probably used, but it’s not actually correct...
Arachidonic Acid (ARA), muscle builder or poison?
Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
DHEA – does it have any beneficial non-hormonal effects?
DHEA (dehydroepiandrosterone) is most known for being a pro-hormone which in the body gets converted to testosterone and estrogen....
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