What’s the truth about sugar? People claim it’s the most toxic thing since eating uranium, but is that true?...
One supplement that’s all the rage right now are HCG products, be they drops, sprays, or “Homeopathic” HCG supplements....
BrinkZone Radio Covers HIIT Training!
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, Weight Loss, 15
Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
A NEAT way to fat loss
, , Articles, Bodybuilding, Figure and Fitness, General fitness info, General Health, Get Lean, Longevity, Nutritional Science, Weight Loss, Women's Health, 36
Are you struggling to lose that extra flab and all those nasty calories that seem to be glued...
Caloric Restriction for Anti-Aging and Longevity – does it work in non-obese folks?
, , Articles, General Health, Longevity, Nutritional Science, Weight Loss, 24
If you are following the anti-aging media news, you’ve heard about the alleged benefits of calorie restriction (also known...
Post Pregnancy Weight Loss: Lose the Baby Fat For Good!
, , General fitness info, General Health, Get Lean, Strength Training, Training Programs, Weight Loss, Women's Health, 0
I’ve written several articles for The BrinkZone on weight training, fat loss, fitness modeling, bodybuilding programs, and various...
As we get older, get busy with families and work, go to one too many office parties, happy hours,...
10 Easy Recipes For Busy Moms and Lazy Cooks
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10 Easy Recipes for Busy Moms and Lazy Cooks. Fitness model, mom and trainer Sumi Singh shared clean eating...
Testosterone Replacement Therapy – why is it so controversial?
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Longevity, Mens Health, Nutritional Science, Strength Training, Weight Loss, 71
It is dangerous to be right when the government is wrong. – Voltaire Printer friendly pdf, 9 pages, 98 references (right-click...
Post Workout Carb Facts You Need To Know 🙂 Two articles mentioned in this vid you may want to...
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