It’s not often I come across a new piece of training equipment that makes me say “I wanna try that!.” Most of what I see for “new” training equipment is either a rehashed concept, or more a novelty.
The Slayer Barbell is a new design that has merit, so I decided to get my hands on one and try it. I also left it at my gym for other members to use, and it’s quickly become one of the most popular training tools in the gym. Below is a vid I made with a few friends using the Slayer.
Although the “bread and butter” of this bar is arm training, one can do a surprising number of effective exercises with it in a very small footprint as well as a few specialty exercises, such as bridges. See an example of whole body training I did with fitness model Kelly HERE.
As with any training tool, it’s a tool in the tool box. Not going to change your life and make you “a mass monster in 20 days and give you a body of a God” or any such nonsense, but I think it makes a great addition to a home gym or commercial set up. There’s more that can be done with this bar then my simple vids shows.
PS, they liked my video so much they asked permission to use it on their site, so you’ll see the above vid their too 🙂
Will Brink is the owner of the Brinkzone Blog. Will has over 30 years experience as a respected author, columnist and consultant, to the supplement, fitness, bodybuilding, and weight loss industry and has been extensively published. Will graduated from Harvard University with a concentration in the natural sciences, and is a consultant to major supplement, dairy, and pharmaceutical companies.
His often ground breaking articles can be found in publications such as Lets Live, Muscle Media 2000, MuscleMag International, The Life Extension Magazine, Muscle n Fitness, Inside Karate, Exercise For Men Only, Body International, Power, Oxygen, Penthouse, Women’s World and The Townsend Letter For Doctors.
He’s also been published in peer reviewed journals.
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