Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training
, , Exercise Performance, 0 Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance...
, , Exercise Performance, 0 , , Exercise Performance, 0 
The deadlift is my favorite exercise – I think THIS is the king of exercises, not the squat, to...
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