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Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training+

Barbell Weighted Chin-Ups for Adding Resistance to Your Bodyweight Back Training

Nick Nilsson, March 14, 2012March 14, 2012, Exercise Performance, 0

Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance...

1 like Read more
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