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Creatine continues to demonstrate a wide range of potential benefits, but a recent study suggests it may have some...
, , Articles, Creatine videos, Supplement Science, 69
Creatine is one of the few dietary supplements that have a very solid scientific support for its efficacy in...
, , General Brinkzone Stuff, General Health, Supplement Science, 19
Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Is all Creatine created equal? No it’s not. In this vid, I cover the essential issues regarding creatine and...
, , Creatine videos, Nutritional Science, Videos, 96
A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
In this latest vid in the creatine series, I answer the common Q regarding the impact of caffeine on...
Is creatine safe for Teens? A common question I get often, from both parents and teens, via email etc....
A common question I get is creatine timing. Before workouts? After? Other? I cover that topic in the latest...
, , General Health, Nutritional Science, SWAT/LEO/Military, 4
The Institutes Of Medicine – commissioned by The DOD – just put out a paper I found very interesting...
“Back in the day” as they say, I exposed the fact that not all creatine is created equal (yet,...
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