

“I want to gain muscle and lose fat Will” is a common statement I hear or get the “how...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
Should you invest in a home gym? If so, what do you need in the home gym? Are home...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Hair Today Gone Tomorrow Let’s face it, bodybuilding is a visual endeavor and sport. No one wants to have...
As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.