

Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
On Amazon for Kindle HERE No, you DON’T need a Kindle to read it. Amazon has free apps for...
This post is intended mostly as a follow up/update, to Monica’s must read article on fish oil (EPA/DHA) and...
Some of the most popular supplements today are the so called pre-workout nitric oxide (NO) boosters . These contain...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
In a previous article “Fish Oil for Fat Loss” I outlined studies showing a potential fat loss effect of...
Here’s a web cast I just did on The Real Truth Men’s Health Webcast with Nelson Vergel and Jay...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.