

That’s the new mantra being pushed by the current crop of pseudo nutrition experts, and it’s both wrong and...
Are You Over Dosing On Caffeine? I’m a big fan of caffeine as a rule, and I love a...
GH therapy and possible applications to connective tissue/joint degeneration in active populations. A common issue for athletes and other...
2021 update: A review paper just published examined the studies published on the various forms of creatine that at...
Interview Conducted by Josh Beaty The following interview was conducted by Josh Beaty with Layne Norton, Jamie Hale, Alan...
Most people are aware that nutrient timing is as important as nutrient composition. In other words, it’s not just...
Alternative Workouts for Burning Calories and Losing Fat This is New England, you take nice days and use them...
How important is meal frequency? Is 6 meals per day really needed? How about 3 or 4? I cover...
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now he looks great but ill never look like that I wish, then again Iam 62
Was one reason you stepped away from the pro rank was because you didn’t want to take drugs any more? You failed to mention in your video anything in regards to the drugs you took. You look great now that you have cut out the drugs.