Three square meals a day…breakfast, lunch and dinner. Can a person achieve great muscle-building results with just three meals...
Product Review! This week I review the Lock-Jaw collars. This product will go into the “BrinkZone Approved” section of...
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Why people have NO EXCUSES not to exercise. I cover – and counter – some common excuses used not...
The Best Training Program On Planet Earth!

Here it is: THE MOST EFFECTIVE TRAINING PROGRAM ON PLANET EARTH, and possibly surrounding planets…which I now pass on...
Leg Day with Fitness Model Ariadna González Fontelio!

Latest vid from Panama: Leg day with Fitness Model Ariadna González Fontelio! 😀 Will BrinkWill Brink is the owner...
Cheating on a diet – good or bad?

In discussions about dieting, a topic that often comes up is that of “cheating”; is it good or bad...
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