Killer whole body training with The BrinkZone Gauntlet! The BrinkZone Gauntlet consists of two complexes: Complex One consists of...
The Prowler II Rules All! š Dr. Chiang runs Northeastern Chiropractic is a regular contributor to the BrinkZone and...
A Challenging Push-Up Exercise…Dip Belt Weighted Push-Ups in the Power Rack
, , Exercise Performance, 6
The push-up (also known as the press-up)…it’s the first exercise you think of when you think of bodyweight training....
Muscle growth with high rep training – has time come to challenge our egos?
, , Bodybuilding, Exercise Performance, General fitness info, General Health, Get Lean, Strength Training, Training Programs, 65
In a previous article I reported the controversial results of a study that compared the muscle (myofibrillar) protein synthetic...
The Facts On Testosterone Boosting Supplements
, , Articles, Mens Health, Supplement Science, Videos, 137
āTestosterone boostingā supplements/formulas have become a very popular category in the supplement industry of late. It seems everyone,...
Bob Kennedy 1938-2012 For those of you who grew up reading MuscleMag International, I’m sad to report that...
Who doesn’t want six-pack abs? Not many people that I know…and when you think of working the upper abs...
First Ever Winner Of BrinkZone T Shirt Contest!
, , Brinkisms And Other Stuff, General Brinkzone Stuff, 2
First Ever winner of BrinkZone T Shirt Contest! I put up the BrinkZone T Shirt contest a few months...
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